Will be Frozen Vegetables Healthy?

Frozen vegetables are fresh vegetables that have had their temperature reduced (under -18oC) and maintained to below their freezing point for the purp...

Most Popular Vietnamese Vegetables

Vietnam is well known as a paradise of delightful dishes. Unlike English, Vietnamese prefers to eat veggie rather than eat meats. We make a set of Vie...

Saluyot Leaves (jute leaves) Benefits

Saluyot Leaves, jute leaves or Corchorus olitorius is an edible leafy vegetable that is widely found Vietnam. Unknown to many however, saluyot has lo...

Stewed Cassava Leaves Recipes from Frozen  Ground Cassava Leaves

Cassava leaves are highly fibrous, dense and grassy.  You can find Frozen  Ground Cassava Leaves  from  Market - which preserved us a lot of sweat aro...

Cassava cultivation and export Cassava from Vietnam

Fearing that the top scale cassava fostering would lead to the deforestation and the ground degradation, the Binh Dinh provincial authorities have mad...

Lemongrass Dry-Brined Turkey Receipt

Lemongrass Dry-Brined Turkey, this kind of recipe is a simple asian twist on your traditional Thanksgiving roast poultry. I used the dry-brining ...

Passion fruit from Vietnam

There are many of varieties of Passion fruit from Vietnam, some are sweeter than others, some are how big an egg and some are 3 x as large. Passion...

Rambutan from Vietnam

Rambutan from Vietnam, it is called chôm chôm (meaning "messy hair") due to the spines in the fruit's skin, rambutan fruits can be used to eat as fres...

The health benefits of TARO root

The great things about taro root include its ability to improve digestion, lower your blood vessels sugar levels, prevent certain types of cancers, pr...

25 Amazing Benefits Of Lemongrass

The great things about lemongrass include respite from stomach disorders, insomnia, respiratory system disorders, fever, aches, attacks, rheumatism an...

Frozen Fruits and Vegetables – Nutritious and Convenient

The freezer case is filled with every kind of convenience food. From bagels and bread dough to waffles and cookies to fruit and fruit drink to pizza a...

Saka Saka

Saka-Saka (Saca-Saca, Sakasaka, and also called Mpondou, Mpondu, or Pondu) is the Congolese expression for cassava leaves, and the name of a dish made...