Saka Saka

Saka-Saka (Saca-Saca, Sakasaka, and also called Mpondou, Mpondu, or Pondu) is the Congolese expression for cassava leaves, and the name of a dish made...

How to make Vietnamese Coconut Cassava Cake

My favorite was Vietnamese coconut cassava cake. This cake is unlike Western cakes, it may simply be made with just frozen cassava, coconut milk and g...

Jute Leaves or Molokhia and its benefits

Jute is an edible abundant vegetable which is a member of genus Corchorus classified under the subfamily Grewioideae of the family Malvaceae. It is ex...

Passion fruit for Weight Loss and for Fighting Cholesterol

Passion Fruit is a warm fruit, it has a characteristic brown color, and contains a lot of seeds. It's pulp has a pleasantly sweet style and it is cons...

Is the nutritional value of frozen fruits/vegetables as good as in fresh fruits/vegetables?

Icing can slightly alter the nutritional composition of fruits and vegetables and vegetables, sometimes for freshness, but over all, "there is no ...

Health Benefits Of Bitter Melon (Bitter Gourd)

In case you have never heard of unhealthy melon before, you are not alone. Also, it is known as Goya, but also in this country, sugar is ruler and any...

Bitter melon Juice’s 7 Health Benefits

Bitter melon known as momordica charantia, bitter gourd, bitter squash, or balsam-pear, this is a tropical and subtropical vine of the family Cucurbit...

9 Amazing Passion Fruit Benefits

Passion Fruit is an interesting and mysterious fruit that includes a surprising number of health and medicinal benefits for those fruit lovers who add...

Frozen Cassava Leaves – 10 Amazing Health Benefits

Frozen Cassava Leaves  also has a tasty taste  and you also have to know that cassava leaves have a number of benefits and nutritional value which is ...

Vietnamese Fruits, you must try when traveling Vietnam

One visit to a market in Vietnam makes one thing clear – Vietnamese individuals are not kidding about their natural product. With many sorts of organi...

Saka Saka (Cassava Leaves)

Saka saka  (other names: Saca-Saca, Sakasaka, Mpondou, Mpondu, or Pondu) is a Congolese dish produced using cassava leaves. Focal Africapeople appear ...